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So geblieben
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61 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 23.31g | Prot: 72.94g | Carbs: 103.28g.
Breakfast: Aoste Stickado High Protein, Aldi Rosenbrötchen, Aldi Hähnchenbrustfilet-Roulade, Leerdammer Leger, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Himbeeren. Dinner: Aldi Hähnchenbrustfilet-Roulade, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Kaffee mit Milch und Zucker. more...
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steady weight
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lemke 96's Weight History
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