Weigh In record (no journal entry) for 18 July 2023
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56.8 kg
Lost so far: 40.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 49.80g | Prot: 36.40g | Carbs: 135.22g.
Lunch: Mayora Superstar Triple Chocolate, Cireng, Onde Onde, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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