Weigh In record (no journal entry) for 18 July 2023
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 11.35g | Prot: 30.80g | Carbs: 135.20g.
Breakfast: حلواني لانشون , عيش بلدي عيش بلدي. Lunch: ماجي بشاميل, Boiled Pasta مكرونه مسلوقه . more...
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Losing 0.1 kg a Week
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samo1662021's Weight History
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