Weigh In record (no journal entry) for 18 July 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 34.54g | Prot: 46.55g | Carbs: 224.88g.
Breakfast: Sambal Goreng, Tempe Goreng Tepung, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sambal Goreng, Tempe Goreng Tepung, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pisang, Jeruk, Kue Bolu. more...
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Gaining 0.0 kg a Week
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dwidarma556's Weight History
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