Darc's Journal, 02 Aug 11

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Weigh In record (no journal entry) for 02 August 2011

102.1 kg Lost so far: 15.4 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2011:

600 kcal

Fat: 2.50g | Prot: 130.00g | Carbs: 0.00g. Lunch: Ground Turkey Breast. more...

4326 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Running - 10/kph - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Darc's Weight History

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Darc's Journal, 02 Aug 11

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Darc's Weight History