anpaniut's Journal, 18 Jul 23

60 g of dates with almonds 😖🙄

View Diet Calendar, 18 July 2023:
1368 kcal Fat: 28.79g | Prot: 102.41g | Carbs: 184.19g.   Breakfast: Clearspring Corn Cakes, Herring Roe, Tomatoes, Fried Egg, Rich Bake Whole Wheat Toast, Philadelphia Light Cream Cheese. Dinner: Tomatoes, Molokhia Molokhia, Imtenan Brown Rice, Rabbit Rabbit. Snacks/Other: Sweet Cherries , Peach, Nectarines , Red Delicious Apples, Marvellous Almond Dates. more...
1430 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Somehow I can resist almost any food easily, but not dates 😏 
18 Jul 23 by member: anpaniut

     
 

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