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Rubylight!
Journal
26 Jul 15
Rubylight!'s Journal, 26 Jul 15
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Weigh In record (no journal entry) for 26 July 2015
118 kg
Lost so far:
12 kg
.
Still to go:
28 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 July 2015:
1000 kcal
Fat: 66.56g | Prot: 73.93g | Carbs: 20.89g.
Breakfast:
Kaffee mit Milch.
Lunch:
Weich Gekochtes Ei, Mestemacher Eiweißbrot.
Dinner:
Netto Schafskäse, Wassermelone, Parmesan (Gerieben).
more...
2967 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Rubylight!'s Weight History
View Complete History