Hornet Mech's Journal, 26 Jul 15

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Weigh In record (no journal entry) for 26 July 2015

75.9 kg Lost so far: 8.2 kg. Still to go: 1.1 kg. Diet followed: Poorly.

View Diet Calendar, 26 July 2015:

1372 kcal

Fat: 69.54g | Prot: 64.85g | Carbs: 114.00g. Breakfast: Banquet Chicken Pot Pie, Coca-Cola Coke Zero (Can). Lunch: Coca-Cola Coke Zero (Can), Banquet Chicken Fried Beef Steak Meal. Dinner: Coca-Cola Coke Zero (Can), Food Lion Cut Green Beans, Pork Chop. Snacks/Other: Kraft Belvita, Great Value Purified Drinking Water. more...

2698 kcal

Exercise: Aircraft Repair - 3 hours and 30 minutes, Desk Work - 13 hours and 30 minutes, Driving - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 4 hours. more...

steady weight

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Hornet Mech's Weight History

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Hornet Mech's Journal, 26 Jul 15

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Hornet Mech's Weight History