Weigh In record (no journal entry) for 18 July 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 30.64g | Prot: 26.13g | Carbs: 16.64g.
Breakfast: Чай, Сыр Российский, ВкусВилл Гречка с Тушенкой, Салат Летний, Сваренное Вкрутую Яйцо, Чиабатта, Рублевский МПЗ Колбаса Телячья. more...
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Gaining 0.1 kg a Week
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