shannonlcorum's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
59.0 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
1000 kcal Fat: 40.64g | Prot: 72.90g | Carbs: 95.96g.   Breakfast: Mango, Giant Food Bananas (Large), Jif Creamy Peanut Butter. Lunch: Meijer Organic Chia Seeds, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Never Any Uncured Bacon, Great Value Egg, Egg White . more...
Gaining 0.0 kg a Week

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shannonlcorum's Weight History


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