Weigh In record (no journal entry) for 26 July 2015
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87.3 kg
Lost so far: 14.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 100.98g | Prot: 144.52g | Carbs: 154.78g.
Breakfast: Arbonne Vanilla Protien Shake Mix, Trader Joe's Frozen Strawberries, Arbonne Daily Fiber Boost, Trader Joe's Unsweetened Vanilla Almond Milk, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Asparagus, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Trader Joe's Soyaki Sauce, Chicken Breast, Roundys American Potato Salad, Roundy's Macaroni Salad. more...
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Losing 1.3 kg a Week
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maybjst1ce's Weight History
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