Mamitota's Journal, 18 Dec 20

Mamitota's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 December 2020

62.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:

1258 kcal

Fat: 52.67g | Prot: 29.49g | Carbs: 169.86g. Breakfast: Tea Presweetened with Sugar, Chocolate Gravy, Butter (Salted) , White Bread. Lunch: Vegetable Frittata, Batagor Batagor. Snacks/Other: Coffee (Cappuccino Flavor Powder, Instant, with Sugar) . more...

1689 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mamitota's Weight History

View Complete History

Mamitota's Journal, 18 Dec 20

Submit a Comment

Mamitota's Weight History