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Mamitota
Journal
18 Dec 20
Mamitota's Journal, 18 Dec 20
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Weigh In record (no journal entry) for 18 December 2020
62.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2020:
1258 kcal
Fat: 52.67g | Prot: 29.49g | Carbs: 169.86g.
Breakfast:
Tea Presweetened with Sugar, Chocolate Gravy, Butter (Salted) , White Bread.
Lunch:
Vegetable Frittata, Batagor Batagor.
Snacks/Other:
Coffee (Cappuccino Flavor Powder, Instant, with Sugar) .
more...
1689 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Mamitota's Weight History
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