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bb tdk turun tpi lingkar perut menyusut 1cm😋
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75.8 kg
Lost so far: 21.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 28.30g | Prot: 50.25g | Carbs: 126.50g.
Breakfast: Singkong Rebus. Lunch: Ikan Tongkol Goreng, Tahu, Sayur Bening Bayam, Nasi Putih. Dinner: Fitbar Fitbar Tiramisu Delight , Tahu. Snacks/Other: Singkong Rebus, Sayur Bening Bayam. more...
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steady weight
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