Weigh In record (no journal entry) for 19 July 2023
|
71.6 kg
Lost so far: 35.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 42.22g | Prot: 21.46g | Carbs: 136.97g.
Breakfast: RIOBA Bar Syrup Caramel, Простоквашино Молоко 2,5%, Черничный Пирог. Lunch: Макароны Отварные, Фарш с Овощами. Dinner: Snickers Сникерс, Сахар. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|