Weigh In record (no journal entry) for 19 July 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.08g | Prot: 21.04g | Carbs: 176.86g.
Lunch: Muz, Haribo Jellychocs, Magnum Double Sunlover Hindistan Cevizi&Mango. Dinner: Karpuz, Yeşil Mercimek Çorbası. Snacks/Other: Algida Keyif. more...
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Losing 2.8 kg a Week
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yinepatladim's Weight History
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