Weigh In record (no journal entry) for 18 July 2023
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.00g | Prot: 25.90g | Carbs: 86.63g.
Breakfast: Continente Pão sem Gluten, Philadelphia Philadelphia sem Lactose, Lidl Fiambre Peito de Peru. Lunch: Vinaigrette Dressing, Portuguese White Rice (Cooked), Continente Perca do Nilo. Snacks/Other: Fin Carré Chocolate de Leite 0% Açúcar, Continente Bolachas Crackers Integral, Pingo Doce Requeijão de Vaca. more...
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Gaining 0.4 kg a Week
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Fernanda Rua's Weight History
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