Weigh In record (no journal entry) for 19 July 2023
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62.5 kg
Lost so far: 11.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 68.78g | Prot: 50.67g | Carbs: 123.68g.
Lunch: Dica do Chef Sanduíche Salpicão de Frango, Musse de Chocolate, Amor Aos Pedaços Pavê de Chocolate, Posse do Corpo Filé Mignon Ao Molho Madeira, Filé de Peixe Empanado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 4.2 kg a Week
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alinehit's Weight History
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