Weigh In record (no journal entry) for 20 July 2023
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57.5 kg
Lost so far: 17.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 47.44g | Prot: 39.83g | Carbs: 155.39g.
Lunch: Mie Gacoan Lumpia Udang, Telur Rebus, Carrots, Collards, Chinese Cabbage, Cabbage , Coconut Oil, SuperIndo Nasi Merah. Dinner: Kimbap, Mie Gacoan Mie Iblis. Snacks/Other: Pepaya, Papaya. more...
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Gaining 0.0 kg a Week
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ainaya9e's Weight History
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