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1462 kcal
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Fat: 53.93g | Prot: 91.21g | Carbs: 117.04g.
Breakfast: Bauducco Pão de Forma Tradicional, Queijo Mozzarella, Café com Leite Desnatado, Ovo Mexido. Lunch: Brigadeiro de Colher, Vida Leve Sopa de Lentilha com Carne. Dinner: Vinho Cabernet Sauvignon, Friboi Picanha Grelhada sem Gordura, Tio João Arroz Integral Cozido, Lentilhas. Snacks/Other: Tanqueray Gin , Barra de Cereal. more...
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2959 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Race - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Sexóloga_Jaqueline_Carvalho's Weight History
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