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1400 kcal
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Fat: 56.78g | Prot: 114.47g | Carbs: 115.31g.
Breakfast: Cinnamon , Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Lettuce, Broccoli , Love Beets Organic Cooked Beets, Trader Joe's Panko Breaded Tilapia Fillets, Giant Eagle Cherry Tomatoes, Aldi Blue Cheese Crumbles, Olive Oil , Great Value Corn on The Cob, Good Sense Roasted & Salted Pumpkin Seeds. Dinner: Master Choice Garlic Croutons, Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, Cooked Salmon. Snacks/Other: Caffeine Army Super Coffee, Bubs Naturals Collagen Protein, Silk Unsweetened Cashew Milk, Green Tea, Clementines . more...
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1663 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking/Running - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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mariacarolinamachado's Weight History
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