moonaaaa25's Journal, 20 Jul 23

lagi pengen sarapan yg manis²

View Diet Calendar, 20 July 2023:
1558 kcal Fat: 65.41g | Prot: 50.51g | Carbs: 196.20g.   Breakfast: Energen Coklat, Pisang, Quaker Oat. Lunch: Bumbu Kacang, Terong Balado, Ikan Tongkol Goreng, Nasi Putih. Dinner: Bakwan, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Pakcoy, Nasi Putih. Snacks/Other: Tomat Ceri, Sirsak. more...
2333 kcal Exercise: Raking - 15 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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