Weigh In record (no journal entry) for 27 July 2015
|
89.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 12.86g | Prot: 12.03g | Carbs: 52.19g.
Breakfast: Aldi Duneen fat free apricot yoghurt, Grapes, Plums, Blueberries, 365 Frozen Strawberries, Green Tea, Marmite Yeast Extract, Butter, Aldi Whole Wheat Bread. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckymcardle's Weight History
|