Weigh In record (no journal entry) for 20 July 2023
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 38.75g | Prot: 66.61g | Carbs: 112.10g.
Breakfast: Nescafe Кофе Мокка, Квочка Яйцо, АТБ Грейпфрут, Novus Мед Акацієвий. Lunch: Billa Форель, Фрукты Слива, Garde Manger Ризотто с Грибами, АТБ Виноград, Хорс Хлеб Житний . more...
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Losing 4.2 kg a Week
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NataliaUrtado's Weight History
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