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Saretta-88
Journal
20 Jul 23
Saretta-88's Journal, 20 Jul 23
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Weigh In record (no journal entry) for 20 July 2023
66 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2023:
1661 kcal
Fat: 79.18g | Prot: 84.33g | Carbs: 149.88g.
Breakfast:
Primia Pane Integrale Morbido a Fette, Primia Cioccolato Fondente, Pro High Protein 40G, Latte Parzialmente Scremato.
Lunch:
Lidl Focacciascrò Vegetariana, Parmareggio ABC Maxi .
Dinner:
McDonald's My Selection Asiago DOP & Bacon.
more...
3063 kcal
Exercise:
Walking (exercise) - 5.5/kph - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Saretta-88's Weight History
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