Weigh In record (no journal entry) for 20 July 2023
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74.7 kg
Lost so far: 5.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.21g | Prot: 35.57g | Carbs: 80.08g.
Breakfast: Vitarella Biscoito Agua e Sal, Ovo Mexido. Lunch: Ritter Barra de Cereal Morango e Aveia com Chocolate, Repolho, Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Garoto Talento Avelã . more...
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Gaining 0.1 kg a Week
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NayaneRosa23's Weight History
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