Weigh In record (no journal entry) for 18 July 2023
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109.6 kg
Lost so far: 0.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 26.35g | Prot: 45.43g | Carbs: 261.09g.
Breakfast: Jumex Aguas Frescas Horchata, Tang Agua de Jamaica, Muslo de Pollo, Pierna de Pollo, Gelatina, Arroz Blanco. Lunch: Mermelada, Panela. Dinner: Knorr Mi Arroz Rojo. more...
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Gaining 30.8 kg a Week
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YeseGold's Weight History
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