EmyLaufeyson's Journal, 27 Jul 15

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Weigh In record (no journal entry) for 27 July 2015

64.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:

1223 kcal

Fat: 45.41g | Prot: 35.07g | Carbs: 169.44g. Breakfast: Banane. Lunch: Minute Maid Jus de Pomme, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette, Nachos avec Fromage. Dinner: Spaghetti, Heinz Sauce Tomate Cuisinée. more...

1727 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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EmyLaufeyson's Weight History

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EmyLaufeyson's Journal, 27 Jul 15

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EmyLaufeyson's Weight History