Weigh In record (no journal entry) for 21 July 2023
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 20.56g | Prot: 27.87g | Carbs: 16.44g.
Breakfast: Чай, Яйцо Всмятку, Помидоры, Куриная Грудка Вареная. Snacks/Other: Merci Шоколад с Орехами, Абрикосы, Яйцо Всмятку. more...
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Gaining 0.7 kg a Week
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hudeyuopyat's Weight History
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