Weigh In record (no journal entry) for 27 July 2015
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 60.77g | Prot: 64.55g | Carbs: 152.73g.
Breakfast: Cheddar Cheese, Coffee, Kraft Light Mayonnaise, Light Mayonnaise, Sara Lee 45 Calories & Delightful Wheat Bread, Fried Egg, Egg. Lunch: Trader Joe's Vegan Tikka Masala. Dinner: Mushrooms, Couscous (Cooked). Snacks/Other: Beer, Cheerios, Orange Tomatoes, ShopRite Broccoli Florets, Stop & Shop Baby Carrots, Sabra Roasted Pine Nut Hummus. more...
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Gaining 0.4 kg a Week
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Ashsully's Weight History
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