Weigh In record (no journal entry) for 21 July 2023
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65 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 28.13g | Prot: 37.57g | Carbs: 58.82g.
Breakfast: Пирог заливной с яйцом и луком, Савушкин Продукт Творог Зерненый Малина. Lunch: Сливы, Простоквашино Сметана 10%, Жареная или Запеченная Куриная Голень, Капуста Тушеная. more...
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Losing 0.6 kg a Week
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AlexandraVav's Weight History
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