Weigh In record (no journal entry) for 21 July 2023
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 24.43g | Prot: 44.59g | Carbs: 90.33g.
Lunch: Mayora Kalpa Share It, Tricks Tricks, Ichitan Thai Milk Tea, Buah Anggur, Jeruk, Finna Food Sambal Terasi Uleg, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Dadar, Shirataki Tsubu Konnyaku. Dinner: Kalbe Slim & Fit. more...
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Gaining 0.0 kg a Week
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idasulistiana27's Weight History
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