Weigh In record (no journal entry) for 14 July 2023
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124.8 kg
Lost so far: 49.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 50.05g | Prot: 67.85g | Carbs: 301.66g.
Breakfast: BJ's Rainier Cherries, Snow Fox Sushi Combo, Bin Bin Rice Crackers. Lunch: Watermelon . Dinner: Empire Kosher Ground Turkey, Buckwheat. more...
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Gaining 3.5 kg a Week
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JuliaSalem's Weight History
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