Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kitty kätzchen
Journal
22 Jul 23
kitty kätzchen's Journal, 22 Jul 23
kitty kätzchen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2023
57.9 kg
Lost so far:
7.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2023:
1304 kcal
Fat: 51.51g | Prot: 53.18g | Carbs: 143.61g.
Breakfast:
Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
Spar Erdbeer Joghurt.
Dinner:
Clever Chili Con Carne, Billa Käsesemmel mit Landrauchschinken.
Snacks/Other:
S-Budget Energy Drink.
more...
2198 kcal
Exercise:
Housework - 8 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kitty kätzchen's Weight History
View Complete History