Weigh In record (no journal entry) for 22 July 2023
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 9.60g | Prot: 25.91g | Carbs: 30.74g.
Breakfast: Wasa Roggen Dünn, Cocktailtomaten, Zurück Zum Ursprung Bergbauern Hüttenkäse Kräuter 20%. more...
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Gaining 4.9 kg a Week
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fischeneder's Weight History
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