Weigh In record (no journal entry) for 22 July 2023
|
65.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 20.13g | Prot: 37.66g | Carbs: 35.30g.
Breakfast: Коровка из Кореновки Сметана 20%, Селяночка Рисовая Мука, Яйцо, Кубанский Молочник Творог 5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalinicheva.yul94's Weight History
|