Weigh In record (no journal entry) for 20 July 2023
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 32.73g | Prot: 53.80g | Carbs: 116.23g.
Breakfast: Клубника, Йогурт, Творог. Dinner: Черешня Черешня, Салат, Zott Сметана 18%. Snacks/Other: Чай Холодный. more...
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Losing 1.5 kg a Week
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DRksk💕💪🏻's Weight History
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