Weigh In record (no journal entry) for 22 July 2023
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 81.29g | Prot: 45.17g | Carbs: 51.01g.
Breakfast: President Сыр Плавленный, Муравейник, Хлеб Черный, Яичница, Fit Parad Сахарозаменитель, Чай с Молоком. Lunch: Казы, Греческий Салат. more...
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Losing 3.5 kg a Week
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Диляра Хамидова's Weight History
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