Weigh In record (no journal entry) for 28 July 2015
|
95.1 kg
Lost so far: 19.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 103.99g | Prot: 125.47g | Carbs: 26.19g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Ostsee Fisch Makrele Geräuchert. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|