Deborabella's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
103.7 kg Lost so far: 0.3 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
482 kcal Fat: 18.36g | Prot: 20.20g | Carbs: 46.47g.   Breakfast: Café Brasileiro Café com Açúcar, Leite (Leite Integral), Ovo Frito, Pão Francês. more...
Gaining 0.1 kg a Week

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Deborabella's Weight History


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