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sempet naik 3/4kg alhamdulilah bb turun lagi emang bener2 harus konsisten kalo diet fokus juga trus atur pola makan di jam2 tertentu lebih cepet bb turun
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912 kcal
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Fat: 34.25g | Prot: 27.45g | Carbs: 124.66g.
Lunch: Tempe Goreng, Indocafe Coffeemix 3 in 1. Dinner: Indocafe Coffeemix 3 in 1, Nasi Goreng, Chiki Chiki Balls Rasa Keju. more...
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winamaretha's Weight History
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