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ok
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 15.65g | Prot: 39.43g | Carbs: 64.95g.
Breakfast: Walnussbrötchen, Penny Markt Rindsmettwurst, Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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