Weigh In record (no journal entry) for 23 July 2023
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92 kg
Lost so far: 3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 28.30g | Prot: 41.16g | Carbs: 52.01g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Кофе с Молоком. Lunch: Биточки, Огурец (с Кожурой). Snacks/Other: Банан, Кофе с Молоком, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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nataschka29.29's Weight History
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