magueht71's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
107 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1282 kcal Fat: 34.66g | Prot: 108.03g | Carbs: 128.21g.   Breakfast: Bimbo Pan Tostado, Huevo Frito. Lunch: Nabisco Galletas Ritz (8), Nabisco Ritz Galletas Saladas, Aurrera Aderezo Tipo Mayonesa, Atún Ligero (en Agua, Enlatado). Dinner: Limonada, Smart Granos de Elote Dorado, Arroz Blanco. more...
2618 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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magueht71's Weight History


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