Weigh In record (no journal entry) for 23 July 2023
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67.9 kg
Lost so far: 54.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 105.52g | Prot: 97.85g | Carbs: 304.05g.
Breakfast: Polarbröd Vetekaka. Lunch: Lamb Kebab. Dinner: Carlsberg Öl, McDonald's Pommes Frites (Mellan), Max Max Original Hamburgare. Snacks/Other: Cloetta Romerska Bågar. more...
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Losing 2.8 kg a Week
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