muziiiii's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
59.7 kg Lost so far: 19.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
818 kcal Fat: 35.17g | Prot: 60.09g | Carbs: 65.98g.   Breakfast: Брест-Литовск Масло Сливочное 82,5%, Гречка, Яйцо Куриное. Lunch: Помидоры, Золотая Семечка Масло Подсолнечное, Куриное Филе, Barilla Спагетти. Dinner: Яйцо Куриное. more...
1917 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


muziiiii's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.