Gi0rgi@'s Journal, 23 Jul 23

Per concludere in bellezza la settimana... una bella scarpinata! Saluti dalla Croce del Pratomagno!

View Diet Calendar, 23 July 2023:
477 kcal Fat: 5.99g | Prot: 14.43g | Carbs: 94.17g.   Breakfast: Caffè Macchiato, Pavesi Pavesini. Lunch: Uva Bianca, Pomodori, Pane Integrale. Snacks/Other: Ceci (Ceci, Grammo del Bengala) (Semi Maturi, in Scatola). more...
2622 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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