Today my honey's knee is better but for an odd reason. Yesterday was his first day back at work when he said halfway through the day his knee made an excruciating pop. When he woke up this morning, his knee is barely hurting him at all. All my research indicated he may have just had his kneecap pop out of joint and somehow through the course of walking around, his knee popped back into socket. This can also cause swelling like water in the knee.
He saw an orthopedic surgeon last week and he indicated that he did not think he had a tear in the meniscus but that it was just inflamed. Well, now I'm not sure whether to be happy he's feeling better after the pop from yesterday or to be scared that maybe he has something serious going on because popping like that isn't good either.
All in all though, he's having a great day and for that I am very happy! He was bedridden last week and barely could do anything so the fact that he's in little to no pain brings me great joy!
Today I am still at 209 but after listening to several people's wonderful advice from yesterday's post, I am going to up my exercise a bit while keeping track of what I eat a little more closely. I know my body is going to pass this plateau soon, I just need to have a little patience and keep doing what I'm doing.
Today, I will keep fighting the good fight and not give up! I chose to be positive instead of negative and refuse to let the scale determine my success.
What about you? Will you fight hard despite seemingly slow progress? How about you join me and let's do this together! :)And just for giggles Haha!
