Weigh In record (no journal entry) for 23 July 2023
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106.5 kg
Lost so far: 8.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 1.19g | Prot: 6.38g | Carbs: 26.68g.
Lunch: Arla Lätt Mild Yoghurt Naturell, Nektariner. more...
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Losing 0.4 kg a Week
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Jossan.ek's Weight History
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