Weigh In record (no journal entry) for 23 July 2023
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 51.07g | Prot: 84.14g | Carbs: 168.41g.
Breakfast: Kraft Real Mayo, Clara de Huevo, Castaño Pan Pita Integral, Huevo Duro, Lipton Yellow Label Tea. Lunch: Winter Hamburguesa Vacuno, Lider Atún Lomitos en Aceite, Garbanzos Cocidos. Dinner: Arándanos, Loncoleche Leche Descremada, Quaker Avena Instantánea, Herbalife Protein Drink Mix. Snacks/Other: Loncoleche Leche Descremada, Kiwi, Nestlé Yoghurt Griego Natural sin Endulzar, Manzana Verde, Espinaca (Picadas o Enteras, Congeladas), Pepino (con Cáscara), Apio. more...
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Gaining 3.5 kg a Week
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mariela27hg's Weight History
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