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2226 kcal
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Fat: 82.88g | Prot: 267.46g | Carbs: 89.58g.
Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Mantequilla, Avena Instantánea, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Cuisine & Co Queso Gouda Laminado, Hellmann's Ketchup, Hellmann's Mayonesa. Dinner: Huevo Cocido. Snacks/Other: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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 Comments
23 Jul 23 by member: illymphy
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Gracias!! Cero abdominales, solo pesas en brazos, espalda, pecho y algunas panchas
23 Jul 23 by member: loretiito
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loretiito's Weight History
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